Are You Ready to Become the Best
Version of You?
At Total You Coaching, We can help you to become the best
possible version of yourself both professionally and personally.
It's Time to Live an Extraordinary Life...
At Total You Coaching, we take immense pride in our commitment to using the latest scientific and thoroughly researched healing and supportive methods to empower individuals of all ages to lead their most fulfilling lives. Our approach incorporates Coaching and NLP (Neuro Linguistic Processes) techniques, which have proven to be highly effective in facilitating healing and personal growth. What truly sets us apart is our specialisation in two crucial areas: anxiety management for both children and adults, as well as parenting support.
Anxiety can be a formidable challenge, affecting individuals of all ages, and our coaching expertise is uniquely tailored to address this issue comprehensively. Whether you have a child struggling with school-related anxiety, general anxiety or an adult navigating the complexities of life's stressors, Total You Coaching is equipped to guide you towards lasting relief and resilience.
Moreover, our team recognises that parenthood is a transformative journey fraught with its own set of challenges and uncertainties. We offer dedicated parenting support to help families navigate the dynamic landscape of child-rearing, fostering a harmonious and nurturing environment for both parents and children.
Life is filled with moments of challenge and change, and Total You Coaching is here to help you access the inner resources you need to overcome obstacles, succeed, and embrace happiness and contentment. So, if you've ever wondered if our services might be beneficial for you or your family—whether it's parenting, addressing general life issues, or conquering and creating habits—don't hesitate to reach out. We're here to guide you towards a brighter, more fulfilling future.
How We Can Help:
Navigating life changes
Life after loss
Isolation
Transitions at work
Mental wellness
Physical wellness
Emotional resilience
Overeating
Not sleeping well
Procrastination
Feeling anxious
Negative thinking
Social anxiety
About Total You Coaching
Vanessa is the Founder, Director, and CEO of Total You Coaching, and she's on a mission to empower individuals to lead powerful and passionate lives, especially if you're struggling with anxiety. She understands that anxiety can be a significant obstacle in living a fulfilling life, and she specialises in helping people overcome it. Vanessa is dedicated to guiding you towards a life that aligns with your core values, one that not only addresses your anxiety but also ignites a sense of purpose within you. She firmly believes that everyone deserves to wake up each day with enthusiasm and confidence. If you're yearning for this transformation, then Total You Coaching is here to provide you with the tools, support, and expertise to make it happen. Vanessa's expertise in anxiety management is a valuable resource on your journey to becoming the best version of yourself.
Testimonials
When we first started I was in a low place with no real vision of where my life was going, or what I wanted for my future. After the first few sessions I felt and noticed some positive changes within myself. I was starting to look at life differently and was focusing on the important things.
Rachael B ● Client
Our sessions have always been thought provoking, interesting and leave me feeling better about myself & life in general. I have experienced a variety of different 'therapies' & practitioners in my life and I find that working with Vanessa makes me feel like anything is possible.
Rita B ● Client
Not sure where to start?
Book a 1-1 Session
Booking a 1-1 session is your opportunity to receive personalised guidance and support tailored to your unique goals and challenges. Our expert coaches are here to listen, provide insights, and empower you with actionable strategies to help you overcome obstacles and achieve your desired outcomes.
Location
PO Box 7675 , Penrith South , NSW , 2750, Australia
Phone
0400145852
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